Happydemic Pilates Library

Feeling Good Feet 20.05.2020

Feeling Good class - Hips 22.07.2020

Feeling Good class - Feet 19.08.2020

Feeling Good class - Neck & Shoulders

Pilates W & B 18.08

Pilates W&B 25.08

Pilates W&B 01.09.2020

Pilates W&B 08.09.2020

Pilates W&B 15.09.2020

Pilates W&B 29.09.2020

Pilates W&B 06.10.2020

Pilates W&B 13.10.2020

Pilates W&B 20.10.2020

Pilates W&B 03.11.2020

Pilates W&B 27.10.2020

Pilates W&B 24.11.2020

Pilates W&B 01.12.2020

Pilates W&B 08.12.2020

Pilates W&B 15.12.2020

Pilates W&B 22.12.2020

Pilates W&B 29.12.2020

Pilates W&B 05.01.2021

Pilates W&B 12.01.2021

Pilates W&B 26.01.21

Pilates W&B 02.02.2021

Pilates W&B 09.02.2021

Pilates W&B 16.02.2021

Pilates W&B 02.03.2021

Pilates W&B 15.03.2021

Pilates W&B 22.03.2021

Pilates W&B 29.03.2021

Pilates W&B 12.04.2021

Pilates W&B 19.04.2021

Pilates W&B 27.04.2021

Pilates W&B 11.05.2021

Pilates W&B 18.05.2021

Pilates W&B 09.06.2021

Pilates W&B23.06.2021

Pilates W&B 30.06.2021

Pilates W&B 05.07.2021

Pilates W&B 21.07.2021

Pilates W&B 02.08.2021

Pilates Class 30.03.2020

Pilates class 04.09.2020

Pilates class 18.09.2020

Class 21.09.2020

Class 28.09.2020

Class 02.10.2020 The One with the foam roller

Class 16.10.2020

Class 23.10.2020

Class 30.10.2020

Class 06.11.2020 The One with the Broomstick

Class 09.11.2020

Class 13.11.2020

Class 20.11.2020

Class 23.11.2020 - The One with the towel

Class 04.12.2020 - the One with three books

Class 07.12.2020

Class 11.12.2020 The One with the Broomstick (2)

Class 14.12.2020

Class 18.12.2020

Class 04.1.2021

Class 11.01.2021 - The One with the band

Class 15.01.2021 - The One with the ball

Class 18.01.2021

Class 22.01.2021

Class 01.02.2021

Class 05.02.2021 - The One with the Chair (intermediate level)

Class 29.01.2021

Class 12.02.2021

Class 08.02.2021 - The One with the Stick

Class 19.02.2021 - The One with the Ball

Class 22.02.2021

Class 22.02.2021 -The One with the Broomstick & the Band

Class 26.02.2021

Class 01.03.2021 - The One with the Ball

Class 05.03.2021

Class 08.03.2021

Class 12.03.2021

Class 19.03.2021 - The One with Weights & Lid

Class 26.03.2021 - Improvers class

Class 09.04.2021

Class 23.04.2021

Class 07.05.2021

Class 14.05.2021

Class 21.05.2021

Class 28.05.2021

Class 04.06.2021

Class 11.06.2021

Class 18.06.2021

Class 25.06.2021 The One with the Ball

Class 02.07.2021

Class 09.07.2021

Class 16.07.2021

Class 23.07.2021

Class 30.07.2021 - The One with the Weights

Class 06.08.2021

Class 20.08.2021

Class 10.09.2021

Class 17.09.2021

Class 24.09.2021

Class 01.10.2021 - The One with Weights

Class 08.10.2021

Class 15.10.2021 - Broomstick time!

Class 22.10.2021

Class 12.11.2021 - Gliding discs!

Class 28.10.2021

Class 05.11.2021

Class 26.11.2021

Class 03.12.2021

Class 10.12.2021

Class 21.01.2022

Class 28.01.2022

Class 04.02.2022

Class 11.02.2022

Class 18.02.2022

Class 04.03.2022

Class 11.03.2022 - Weights

Class 18.03.2022

Class 25.03.2022

Class 01.04.2022 - Ball

Class 08.04.2022

Class 22.04.2022

Class 29.04.2022 - The Stick

Class 06.05.2022

Class 13.05.2022

Class 27.05.2022

Class 10.06.2022

Class 24.06.2022 - All props!

Class 01.07.2022

Class 15.07.2022

Class 22.07.2022 - Weights & gliding discs

Class 12.08.2022 - Soft ball

Class 19.08.2022

Class 26.08.2022

Class 02.09.2022

Class 09.09.2022

Class 16.09.2022

Class 23.09.2022 - Light weights

Class 30.09.2022

Class 21.10.2022

Class 28.10.2022 - Broomstick

Class 04.11.2022

Class 11.11.2022

Class 18.11.2022

Class 25.11.2022

Class 02.12.2022

Class 09.12.2022 - Resistance band

Class 16.12.2022

Class 23.12.2022

Class 06.01.2023

Class 13.01.2023

Class 20.01.2023

Class 27.01.2023

Class 03.02.2023

Class 03.03.2023

Class 10.03.2023

Class 17.03.2023

Class 24.03.2024 - weights!

Class 31.03.2023

Class 14.04.2023

Class 28.04.2023

Class 05.05.2023 - Foam roller

Class 12.05.2023

Class 26.05.2023

Class 09.06.2023

Class 16.06.2023

Class 23.06.2023

Class 30.06.2023 - Intermediate/advance (with options)

Class 07.07.2023

Class 14.07.2023

Class 21.07.2023

Class 18.08.2023

Class 25.08.2023

Class 01.09.2023 Foam Roller

Class 08.09.2023

Class 15.09.2023

Class 22.09.2023 - Soft ball

Class 29.09.2023 - Resistance band

Class 20.10.2023

Class 27.10.2023 - Soft ball

Class 03.11.2023

Class 10.11.2023

Class 16.11.2023 - Resistance band

Class 01.12.2023

Class 08.12.2023

Class 15.12.2023

Class 22.12.2023 - Resistance band

Class 12.01.2024

Class 18.01.2024

Class 26.01.2024

Class 02.02.2024

Class 23.02.2023

Bonus class with weights - from the archive!

Class 08.03.2024 - Wall

Class 15.03.2024 - Foam roller

Class 22.03.2024

Class 12.04.2024

Class 19.04.2024

Foam Roller workshop 04.07.2020

The original 34 Matwork exercises

Restore & Release Christmas special

All Props Pilates Christmas special

Trigger Point Pilates class 10.09.2020

Trigger Point Pilates class 17.09.2020

Trigger Point Pilates 24.09.2020

Trigger Point Pilates 05.10.2020

Trigger Point Pilates 12.10.2020

Trigger Point Pilates 19.10.2020

Trigger Point Pilates 22.10.2020

Trigger Point Pilates 26.10.2020

Trigger Point Pilates 02.11.2020

Trigger Point Pilates 05.11.2020

Trigger Point Pilates 09.11.2020

Trigger Point Pilates 23.11.2020

Trigger Point Pilates 26.11.2020

Trigger Point Pilates 30.11.2020

Trigger Point Pilates 03.12.2020

Trigger Point Pilates 07.12.2020

Trigger Point Pilates 14.12.2020

Trigger Point Pilates 17.12.2020

Trigger Point Pilates 21.12.2020

Trigger Point Pilates 14.01.2021

Trigger Point Pilates 25.01.2021

Trigger Point Pilates 21.01.2021

Trigger Point Pilates 18.01.2021

Trigger Point Pilates 01.02.2021

Trigger Point Pilates 08.02.2021

Trigger Point Pilates 15.02.2021

Trigger Point Pilates 18.02.2021

Trigger Point Pilates 22.02.2021

Trigger Point Pilates 08.03.2021

Trigger Point Pilates 15.03.2021

Trigger Point Pilates 22.03.2021

Trigger Point Pilates 29.03.2021

Trigger Point Pilates 12.04.2021

Trigger Point Pilates 19.04.2021

Trigger Point Pilates 26.04.2021

Trigger Point Pilates 10.05.2021

Trigger Point Pilates 17.05.2021

Trigger Point Pilates 24.05.2021

Trigger Point Pilates 07.06.2021

Trigger Point Pilates 14.06.2021

Trigger Point Pilates 21.06.2021

Trigger Point Pilates 28.06.2021

Trigger Point Pilates 05.07.2021

Trigger Point Pilates 19.07.2021

Trigger Point Pilates 26.07.2021

Trigger Point Pilates 02.08.2021

Trigger Point Pilates 09.08.2021

Trigger Point Pilates 16.08.2021

Trigger Point Pilates 06.09.2021

Trigger Point Pilates 04.10.2021

Trigger Point Pilates 11.10.2021

Trigger Point Pilates 18.10.2021

Trigger Point Pilates 08.11.2021

Trigger Point Pilates 22.11.2021

Trigger Point Pilates 29.11.2021

Trigger Point Pilates 06.12.2021

Trigger Point Pilates 13.12.2021

Trigger Point Pilates 20.12.2021

Trigger Point Pilates 10.01.2022

Trigger Point Pilates 17.01.2022

Trigger Point Pilates 31.01.2022

Trigger Point Pilates 07.02.2022

Trigger Point Pilates 14.02.2022

Trigger Point Pilates 21.02.2022

Trigger Point Pilates 07.03.2022

Trigger Point Pilates 14.03.2022

Trigger Point Pilates 21.03.2022

Trigger Point Pilates 28.03.2022

Trigger Point Pilates 04.04.2022

Trigger Point Pilates 11.04.2022

Trigger Point Pilates 25.04.2022

Trigger Point Pilates 09.05.2022

Trigger Point Pilates 16.05.2022

Trigger Point Pilates 23.05.2022

Trigger Point Pilates 30.05.2022

Trigger Point Pilates 07.06.2022

Trigger Point Pilates 20.06.2022

Trigger Point Pilates 27.06.2022

Trigger Point Pilates 04.07.2022

Trigger Point Pilates 18.07.2022

Trigger Point Pilates 25.07.2022

Trigger Point Pilates 15.08.2022

Trigger Point Pilates 22.08.2022

Trigger Point Pilates 05.09.2022

Trigger Point Pilates 12.09.2022

Trigger Point Pilates 26.09.2022

Trigger Point Pilates 03.10.2022

Trigger Point Pilates 17.10.2022

Trigger Point Pilates 24.10.2022

Trigger Point Pilates 31.10.2022

Trigger Point Pilates 07.11.2022

Trigger Point Pilates 14.11.2022

Trigger Point Pilates 21.11.2022

Trigger Point Pilates 28.11.2022

Trigger Point Pilates 05.12.2022

Trigger Point Pilates 19.12.2022

Trigger Point Pilates 16.01.2023

Trigger Point Pilates 23.01.2023

Trigger Point Pilates 30.01.2023

Trigger Point Pilates 06.02.2023

Trigger Point Pilates 13.02.2023

Trigger Point Pilates 06.03.2023

Trigger Point Pilates 13.03.2023

Trigger Point Pilates 20.03.2023

Trigger Point Pilates 03.04.2023

Trigger Point Pilates 17.04.2023

Trigger Point Pilates 24.04.2023

Trigger Point Pilates 08.05.2023

Trigger Point Pilates 22.05.2023

Trigger Point Pilates 05.06.2023

Trigger Point Pilates 12.06.2023

Trigger Point Pilates 19.06.2023

Trigger Point Pilates 26.06.2023

Trigger Point Pilates 03.07.2023

Trigger Point Pilates 17.07.2023

Trigger Point Pilates 24.07.2023

Trigger Point Pilates 21.08.2023

Trigger Point Pilates 04.09.2023

Trigger Point Pilates 11.09.2023

Trigger Point Pilates 18.09.2023

Trigger Point Pilates 02.10.2023

Trigger Point Pilates 09.10.2023

Trigger Point Pilates 16.10.2023

Trigger Point Pilates 23.10.2023

Trigger Point Pilates 03.01.2024

Trigger Point Pilates 08.01.2024

Trigger Point Pilates 15.01.2024

Trigger Point Pilates 22.01.2024

Trigger Point Pilates 29.01.2024

Trigger Point Pilates 05.02.2024

Trigger Point Pilates 19.02.2024

Trigger Point Pilates 26.02.2024

Trigger Point Pilates 04.03.2024

Trigger Point Pilates 11.03.2024

Trigger Point Pilates 18.03.2024

Trigger Point Pilates 25.03.2024

Trigger Point Pilates 15.04.2024

Trigger Point Pilates 22.04.2024

Trigger Point Pilates 29.04.2024

Trigger Point Pilates 14.05.2024

Trigger Point Pilates 28.05.2024

Trigger Point Pilates 18.06.2024

Trigger Point Pilates 25.06.2024

Trigger Point Pilates 09.07.2024

Trigger Point Pilates 16.07.2024

30 mins workout 06.01.21

30 mins workout 25.11.20

30 mins workout 13.01 with ball

30 mins workout 20.01

30 mins workout 27.01 - Foam Roller

30 mins workout 03.02.2021 Hip Mobility routine

30 mins workout 10.02.2021 Tone Up & Build Up Strength Guide exercises

30 mins workout 17.02.2021

30 mins workout 24.02.2021 Intermediate

30 mins workout 03.03.2021 Beginners friendly

30 mins workout 10.03.2021 Back safe

30 mins workout 17.03.2021 - Foam Roller

30 mins workout 29.12.2023 ( full class extract)

Good Morning Stretch 03.02.2012

Good Morning Stretch 10.02.2021

Good Morning Stretch 17.02.2021

Good Morning Stretch 24.02.2021

Good morning Stretch 03.03.2021

Good morning Stretch 10.03.2021

Good morning Stretch 17.03.2021

Good morning Stretch 24.03.2021

Good morning Stretch 31.03.2021

Good morning Stretch 14.04.2021

Good morning Stretch! 29.04.2021

Good morning Stretch! 06.05.2021

Good morning Stretch! 13.05.2021

Good morning Stretch! 20.05.2021

Good morning Stretch! 27.05.2021

Good morning Stretch! 10.06.2021

Good morning Stretch! 17.06.2021

Good morning Stretch! 24.06.2021

Level 1 Pilates class 18.03.2021

Level 1 Pilates 25.03.2021

Level 1 Pilates 01.04.2021

Level 1 Pilates 15.04.2021

Level 1 Pilates 22.04.2021

Level 1 Pilates 29.04.2021

Level 1 Pilates 06.05.2021

Level 1 Pilates 12.05.2021

Level 1 Pilates 27.05.2021

Level 1 Pilates 03.06.2021

Level 1 Pilates 10.06.2021

Level 1 Pilates 17.06.2021

Level 1 Pilates 01.07.2021

Level 1 Pilates 15.07.2021

Level 1 Pilates 21.07.2021

Level 1 Pilates 04.08.2021

Level 1 Pilates 11.08.2021

Level 1 Pilates 18.08.2021

Level 1 Pilates 01.09.2021